{"id":1471,"global_id":"www.vdh.virginia.gov\/brain-health?id=1471","global_id_lineage":["www.vdh.virginia.gov\/brain-health?id=1471"],"author":"657","status":"publish","date":"2026-07-08 14:28:04","date_utc":"2026-07-08 18:28:04","modified":"2026-07-08 14:28:04","modified_utc":"2026-07-08 18:28:04","url":"https:\/\/www.vdh.virginia.gov\/brain-health\/event\/my-health-checklist-your-pathway-to-age-friendly-care\/","rest_url":"https:\/\/www.vdh.virginia.gov\/brain-health\/wp-json\/tribe\/events\/v1\/events\/1471","title":"My Health Checklist: Your Pathway to Age-Friendly Care","description":"<p>Join Us for an Interactive Age-Friendly Health Workshop.<\/p>\n<p>The Cedars Ministry of Mosby Memorial Baptist Church, in partnership with the Henrico County NAACP Health Committee, and the Virginia Geriatric Education Center, invites you to participate in a free interactive workshop designed to help adults and caregivers take a more active role in their health and well-being.<\/p>\n<p>This engaging session will focus on the 4Ms of Age-Friendly Care:<\/p>\n<ul>\n<li><strong>What Matters<\/strong> \u2013 Your goals, preferences, and priorities for living well<\/li>\n<li><strong>Medication<\/strong> \u2013 Understanding the medications you take and how they affect your health<\/li>\n<li><strong>Mind<\/strong> \u2013 Supporting mental health, memory, and overall well-being<\/li>\n<li><strong>Mobility<\/strong> \u2013 Maintaining movement, independence, and safety<\/li>\n<\/ul>\n<p>Participants will learn from healthcare experts about evidence-based Age-Friendly Care practices while exploring <strong>My Health Checklist<\/strong>, a practical tool designed to help adults and caregivers prepare for medical appointments and health care conversations.<\/p>\n<p>The checklist helps you:<\/p>\n<ul>\n<li>Reflect on what is going well with your health<\/li>\n<li>Identify areas that could be improved<\/li>\n<li>Organize questions and concerns for your healthcare provider<\/li>\n<li>Focus discussions on the issues that matter most to you<\/li>\n<\/ul>\n<p>Adults deserve collaboration, kindness, respect, and meaningful partnerships with their healthcare teams. <strong>My Health Checklist<\/strong> encourages two-way communication, empowering individuals to become active participants in their care and decision-making.<\/p>\n<p><strong>This event is free and open to the public.<\/strong><\/p>\n<p>Whether you are an older adult, caregiver, family member, or simply interested in learning more about healthy aging, we encourage you to attend.<\/p>\n<p>Let&#8217;s start the conversation together and take the next step toward age-friendly health and wellness!<\/p>\n<p><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfVIqBNg-6luVXbPnNIL02YbPLAYN9bpKPcgttPdKgG14xocg\/viewform\" target=\"_blank\" rel=\"noopener\"><strong>Register<\/strong><\/a><\/p>","excerpt":"","slug":"my-health-checklist-your-pathway-to-age-friendly-care","image":false,"all_day":false,"start_date":"2026-07-16 11:00:00","start_date_details":{"year":"2026","month":"07","day":"16","hour":"11","minutes":"00","seconds":"00"},"end_date":"2026-07-16 12:00:00","end_date_details":{"year":"2026","month":"07","day":"16","hour":"12","minutes":"00","seconds":"00"},"utc_start_date":"2026-07-16 15:00:00","utc_start_date_details":{"year":"2026","month":"07","day":"16","hour":"15","minutes":"00","seconds":"00"},"utc_end_date":"2026-07-16 16:00:00","utc_end_date_details":{"year":"2026","month":"07","day":"16","hour":"16","minutes":"00","seconds":"00"},"timezone":"America\/New_York","timezone_abbr":"EDT","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfVIqBNg-6luVXbPnNIL02YbPLAYN9bpKPcgttPdKgG14xocg\/viewform","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":1472,"author":"657","status":"publish","date":"2026-07-08 14:28:04","date_utc":"2026-07-08 18:28:04","modified":"2026-07-08 14:28:04","modified_utc":"2026-07-08 18:28:04","url":"https:\/\/www.vdh.virginia.gov\/brain-health\/venue\/mosby-memorial-baptist-church\/","venue":"Mosby Memorial Baptist Church","slug":"mosby-memorial-baptist-church","address":"2901 Mechanicsville Tpke","city":"Richmond","country":"United States","state":"VA","zip":"23223","phone":"804 4377182","stateprovince":"VA","json_ld":{"@type":"Place","name":"Mosby Memorial Baptist Church","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"2901 Mechanicsville Tpke","addressLocality":"Richmond","addressRegion":"VA","postalCode":"23223","addressCountry":"United States"},"telephone":"804 4377182","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"www.vdh.virginia.gov\/brain-health?id=1472","global_id_lineage":["www.vdh.virginia.gov\/brain-health?id=1472"]},"organizer":[{"id":1473,"author":"657","status":"publish","date":"2026-07-08 14:28:05","date_utc":"2026-07-08 18:28:05","modified":"2026-07-08 14:28:05","modified_utc":"2026-07-08 18:28:05","url":"https:\/\/www.vdh.virginia.gov\/brain-health\/organizer\/operadella-williams\/","organizer":"Operadella Williams","slug":"operadella-williams","phone":"804 437 7182","json_ld":{"@type":"Person","name":"Operadella Williams","description":"","url":"","telephone":"804 437 7182","email":"","sameAs":""},"global_id":"www.vdh.virginia.gov\/brain-health?id=1473","global_id_lineage":["www.vdh.virginia.gov\/brain-health?id=1473"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"My Health Checklist: Your Pathway to Age-Friendly Care","description":"&lt;p&gt;Join Us for an Interactive Age-Friendly Health Workshop. 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