{"id":1471,"date":"2026-07-08T14:28:04","date_gmt":"2026-07-08T18:28:04","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/brain-health\/?post_type=tribe_events&#038;p=1471"},"modified":"2026-07-08T14:28:04","modified_gmt":"2026-07-08T18:28:04","slug":"my-health-checklist-your-pathway-to-age-friendly-care","status":"publish","type":"tribe_events","link":"https:\/\/www.vdh.virginia.gov\/brain-health\/event\/my-health-checklist-your-pathway-to-age-friendly-care\/","title":{"rendered":"My Health Checklist: Your Pathway to Age-Friendly Care"},"content":{"rendered":"<p>Join Us for an Interactive Age-Friendly Health Workshop.<\/p>\n<p>The Cedars Ministry of Mosby Memorial Baptist Church, in partnership with the Henrico County NAACP Health Committee, and the Virginia Geriatric Education Center, invites you to participate in a free interactive workshop designed to help adults and caregivers take a more active role in their health and well-being.<\/p>\n<p>This engaging session will focus on the 4Ms of Age-Friendly Care:<\/p>\n<ul>\n<li><strong>What Matters<\/strong> \u2013 Your goals, preferences, and priorities for living well<\/li>\n<li><strong>Medication<\/strong> \u2013 Understanding the medications you take and how they affect your health<\/li>\n<li><strong>Mind<\/strong> \u2013 Supporting mental health, memory, and overall well-being<\/li>\n<li><strong>Mobility<\/strong> \u2013 Maintaining movement, independence, and safety<\/li>\n<\/ul>\n<p>Participants will learn from healthcare experts about evidence-based Age-Friendly Care practices while exploring <strong>My Health Checklist<\/strong>, a practical tool designed to help adults and caregivers prepare for medical appointments and health care conversations.<\/p>\n<p>The checklist helps you:<\/p>\n<ul>\n<li>Reflect on what is going well with your health<\/li>\n<li>Identify areas that could be improved<\/li>\n<li>Organize questions and concerns for your healthcare provider<\/li>\n<li>Focus discussions on the issues that matter most to you<\/li>\n<\/ul>\n<p>Adults deserve collaboration, kindness, respect, and meaningful partnerships with their healthcare teams. <strong>My Health Checklist<\/strong> encourages two-way communication, empowering individuals to become active participants in their care and decision-making.<\/p>\n<p><strong>This event is free and open to the public.<\/strong><\/p>\n<p>Whether you are an older adult, caregiver, family member, or simply interested in learning more about healthy aging, we encourage you to attend.<\/p>\n<p>Let&#8217;s start the conversation together and take the next step toward age-friendly health and wellness!<\/p>\n<p><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfVIqBNg-6luVXbPnNIL02YbPLAYN9bpKPcgttPdKgG14xocg\/viewform\" target=\"_blank\" rel=\"noopener\"><strong>Register<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Us for an Interactive Age-Friendly Health Workshop. The Cedars Ministry of Mosby Memorial Baptist Church, in partnership with the Henrico County NAACP Health Committee, and the Virginia Geriatric Education [&hellip;]<\/p>\n","protected":false},"author":657,"featured_media":0,"template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-1471","tribe_events","type-tribe_events","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My Health Checklist: Your Pathway to Age-Friendly Care - Brain Health Virginia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/brain-health\/event\/my-health-checklist-your-pathway-to-age-friendly-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Health Checklist: Your Pathway to Age-Friendly Care - Brain Health Virginia\" \/>\n<meta property=\"og:description\" content=\"Join Us for an Interactive Age-Friendly Health Workshop. 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